Editor's Note
Wishing you well! Thank you for your growing interest in this space - how we evolve ourselves (in thought, speech, action) in the place where many of us spend the bulk of our waking hours. In gratitude for your most precious resource - your attention.
— Birju
Be the Change
Try one of the communication practices. What I'll be doing is to put a reminder on my calendar every friday for the next month, outlining what the practices are, so I can reflect on if I was able to put into practice. Wishing you a wonderful month of practice!