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Editor's Note: Happy holidays to you and yours. May this missive offer nourishment for your inner world, and may it ripple out :) Regards, Birju

Safe & Secure Relationships

A partner at Reboot shares an inquire around support secure attachment in the workplace

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A 'hack' for the Human Context Window

A reflection by yours truly on the insights of the nervous system towards better decision-making, conflict management, and relationships

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Cycles of Trauma and the Journey to Wellbeing

The team at Wellbeing Project took on a long-form study to develop a framework for trauma-informed practices in workplace contexts

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The Art of Accomplishment Podcast

One of the most highly rated podcasts out there now is about engaging in transformative work in a professional context. Dozens of topics and over a hundred hours of content accessible.

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Be the Change

As you're reflecting on your year, close your eyes and ask your body - what feels most alive in your activities this year? how can you grow that aliveness?