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What She Wrote For A Smile Deck

Aug 03, 2011 I help Smile Decks every week, and one of the joys of the tasks to uncover the beautiful journey that each Deck is supporting.  Today, we got a note from a person in Indiana who requested a Smile Deck.  I haven't seen anything quite like this before, so I thought I'd share what she wrote ...

A Beautiful Request For A Smile Deck

Aug 03, 2011, 1 comments We got a beautiful note from a person in Indiana, who requested a Smile Deck.  I haven't seen anything quite like this before, so I thought I'd share what she wrote ...  "I found myself at a difficult place in my life at as I looked forward into 2011 and I became determined to do something about it.  I decided that balance, inside and out, was key to improving my life.  I increased my 2-3 time a week yoga practice to 5-6 times, I took a meditation class and traded a daily relaxation and visualization routine into a morning meditation practice and I found the following list of 12 things one can do to bring balance and self awareness into your life:   Have a Mantra ... A mantra is the fain focus of mediation a word or phrase that you use to center your ind, bringing calmness to the body and assist with concentration.  Use ... Read Full Story