A day spent Ruislip LIdo where a depth of stillness will naturally unfold as we surrender to the beauty and mystery of nature. By simply paying attention we can allow ourselves to experience the stillness that is inherent in both nature and ourselves.

With Earth Day having gone by recently and the sun calling us out, here's a beautiful opportunity to meet in the lap of nature. Using her support to find depth and stillness in our inner being we will explore the 6 Elements Theme being Earth, Water, Fire, Wind, Space & Consciousness, starting with the Earth element.

Plan for the day
Start at 10.30am. Finish at 3-4pm
Meet, mingle and start walking Walking meditation (silence)
Sitting Meditation
Nature Awareness Practice
6 Elements Practice Sharing of morning experiences Picnic lunch - bring and share Fun and Games
A longer walk through the park getting to know others
A dip in the Lido (depending on weather)

We will send you more information about where to meet and car pooling possibilities closer to the time.

ALL WELCOME
Please invite any family or friend who you think may appreciate this space.

To learn more, you may enjoy reading about our recent walk in Epping Forrest and April's walk in Hampton Court Park, shared by others.