Whispers of the Heart - Feb: Silent Retreat (Walton-on-Thames)

WHEN:
Feb 22, 2023 09:45 AM
WHAT:

Silent retreats offer a wonderful opportunity to hit the pause button on our day-to-day routines and spend time going within, to quieten our minds and listen to the whispers of our hearts. 

We invite you to join in for a day in silence from 10am-4pm in the Garden Room at Trishna's home in Walton-on-Thames (happy to give lifts to/from the station).  

Who Can Join:  This silent retreat is open to anyone who has previously attended an in-person gathering and feels comfortable with the programme (see below). 

What's the Plan: 
  • 9:45am - Arrival and introduction
  • 10:00am - Sit in collective silence
  • 11:00am - Open time in silence (read, write in a journal, go for a walk, draw, stretch, etc)
  • 12:00pm - Sit in collective silence
  • 1:00pm - Lunch and open space in silence
  • 2:00pm - Sit in collective silence
  • 3:00pm - Reflective sharing circle & tea
  • 4:00pm - Conclude
I look forward to welcoming you to our home for this day in silence.

With gratitude,
Trishna
WHERE:Walton-on-Thames, Surrey
HOST:Trishna Shah
TO RSVP:

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