Release Fear and Anxiety

Feb 25, 2021 12:00 PM
WHAT: This free wellness series is designed by Heartfulness to help you calm your minds & Open your heart​s to reclaim some of the joyful, worry-free inner space the current situation has taken over.

Who is this program for? Anyone who is interested to learn about the subtle signs of fear and anxiety, its impacts on our wellbeing, life-changing techniques to practice self care to overcome the toxic implications of fear and anxiety created by the COVID situation, best practices to manage stress and emotions and get a good night's sleep.
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HOST:Negin Khorasani

Sorry, this event is now closed.