I watched a video on Ted by Srikumar Rao (who has also written about us in his book) on Happiness and it has helped me understand why being PROCESS focused brings us joy rather than being OUTCOME focused. Also, it left me to reflect on ACCEPTANCE. We accept nature as it is, we never question or resist it, like the rainbow or the ocean, we are in the now when we are blown away by nature b/c we are in full acceptance. How we can be more accepting of our own self and others as part of nature?