This week's Awakin Call guest: 'Gert Van Leeuwen: Moving From Strength Instead Of Strain

Reflection questions: Our guest this week has pioneered a mind-body approach that invites confrontation with the deepest layers of tension in the body. Practitioners learn to systematically observe and transform these patterns of tension through a process that releases habitual willpower from movement. What approaches have you found helpful in interfacing with, and transforming, the pain of deep-seated patterns in your own life?