Hi Everyone, This is my first post at Servicespace, I was encouraged to do so by a friend at Kindspring.org. Recently I had the opportunity to bring a short guided meditation session to our local Cub Scout pack, which I then decided to record and share online. It’s particularly suited to children, but feel free to enjoy it whatever age you are! Here is a link to the Youtube version.
(Also uploaded it to Soundcloud, but that version has lost much of its quality somehow – if anyone has any idea why this should happen, I’d be grateful to hear from you.)