Free from Inflammation


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On May 20 every year, the world observes Autoimmune Arthritis Day, an event aimed at raising awareness about autoimmune and autoinflammatory diseases that show up with arthritis as a major component.
Inflammation is part of the body’s response to injury and illness. In the short term, it helps the body heal. However, long-term inflammation can cause or worsen chronic health conditions. Natural approaches include dietary, lifestyle, and supplementation to reduce overall inflammation levels in the body and improve general health. Some people may also find that lowering inflammation eases symptoms of conditions such as arthritis.
Join Rita as she discusses toxicity, infections, diet, and the environment and how they can contribute along with alternative treatment options ranging from supplements to acupuncture.
Reclaim your health through nutrition, examining your current lifestyle, and redo your attempts at meeting goals from the previous year.