You're receiving this newsletter because you're part of the Kindful Kids community.

Having trouble reading this email? View it in your browser.

 

September 23 2017

Kindful Kids Weekly

Quote of the Week

"The kids who need the most love will ask for it in the most unloving ways" - Russel Barkley

When Your Child Says: I Hate You

"When children feel disappointed, frustrated, angry or other difficult emotions, they may say hurtful words. Sometimes those words are “I HATE YOU!” or “I hate you so much mom!”

That small phrase packs quite the emotional punch – especially the very first time you hear it. [...]

“I hate you” is often code for something beyond what we are hearing. Children aren’t always able to express all their feelings in eloquent ways. Especially when they feel overwhelmed or upset. The words they use tend to represent more of how they feel on the inside than what they really think about us. [...]

Hearing “I hate you” is not easy and there are no magic words to say back to erase it. Listening, empathizing, connecting and remembering to be loving enough for the both of you can make a difference. The aim of disciplining children when they use unhelpful words can be to create opportunities for understanding and connection. Hate is a powerful word, with big feelings behind it. Our children need guidance in these moments so they will be able to do better. Don’t be afraid to show kindness to a child that is feeling hate." [Read More]

Reading Corner

Title: The Gentle Parent: Positive, Practical, Effective Discipline (A Little Hearts Handbook)
By: L.R.Knost
Ages: Adults

Why? "This was one of the most helpful, clear, concise and practical books on parenting without the use of punishment to control behavior that I've ever read. I have one child who is 15 months old and very active, spirited and intelligent. I desperately needed insight and guidance on shepherding him, not controlling him, and I found it in this book. As a parent and a child and family therapist, I connected immediately with L.R. Knost's evidenced-based suggestions. This is not a book on how to fix your child or manipulate them into behaving differently, but a loving challenge to parent the way we would all want to be parented...with kindness, patience and respect." - Amazon Reviewer

Recommended by Kindful Kids Editor

Be The Change

When we put ourselves in the shoes of our children, we know that emotions, emotional patterns and reactions aren't all that different from the way adults respond. The art of looking within during childhood helps kids to cultivate inner strength throughout their lives. From the article, it seems most emotional outbursts stem from some very simple roadblocks. If seen and responded to with love, these obstacles can turn into beautiful flowers.

This week try the art of looking within to observe your own patterns or those of your children, especially if an unpleasant feeling arises. Based on the article and suggestions, can you try out some ways that can turn them into positive responses? What did you observe in the process of this transformation?


Kindful Kids newsletter is a resource for parents who are keen to teach children about compassion and service. It reaches 4,028 subscribers. You can unsubscribe here.

About

Kindful Kids was formed in the spring of 2011, to serve as a resource for parents who are keen to teach children about compassion and service. It is a project of ServiceSpace.

Contribute

Meghna, Deven, Trishna, Neha and Brinda are currently volunteer editors for this newsletter. If you have any content recommendations for this newsletter, we would love to hear from you!

Book Club

Have you come across a book that kids or grown-ups might find inspiring? Please complete this simple form to share your recommendation with the Kindful Kids Community so we can add it to our growing Kindful Kids Book List!

Subscriptions

If you would like to join the Kindful Kids, subscribe here If you're getting too many emails, or prefer to view content online, you can also unsubscribe.