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September 24 2016

Kindful Kids Weekly

Quote of the Week

"Children learn from what you are than what you teach." - W.E.B Du Bois

Reading, Writing, Rithmetic And Relationships

"Children go through ups and downs like everyone else. But even in elementary school, some children are shy and awkward, and they can easily become social outcasts, anxious about social interactions and maybe a tad depressed. Normal adolescent angst can spiral out of control for these young people, taking them on a trajectory that can lead to major depression by adolescence — unless, research suggests, they have a simple but valuable asset: a friend.

Just one friend is enough, a new observational study suggests, to buffer an anxious, withdrawn child against depression. And it doesn’t have to be a particularly close friend — not an intimate or a confidant, as an adult would understand it, just some kind of social connection with someone their own age. Having at least one friend — defined as someone who counted them as a friend in return — seemed to put the brakes on the downward slide toward depression during the pre-teenage years." [read more]

Reading Corner

Title: The Sandwich Swap
By: Queen Rania of Jordan Al Abdullah, Kelly DiPucchio
Ages: 3 - 7

"Lily and Salma are best friends. They like doing all the same things, and they always eat lunch together. Lily eats peanut butter and Salma eats hummus-but what's that between friends? It turns out, a lot. Before they know it, a food fight breaks out. Can Lily and Salma put aside their differences? Or will a sandwich come between them?

The smallest things can pull us apart-until we learn that friendship is far more powerful than difference. In a glorious three-page gatefold at the end of the book, Salma, Lily, and all their classmates come together in the true spirit of tolerance and acceptance." - Publishers

Recommended by Cubs Editors

Be The Change

Here are some really fun hands on games and tools to teach kids how to build healthy friendships, maintain boundaries and recognize positive character traits in those around them.


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Kindful Kids was formed in the spring of 2011, to serve as a resource for parents who are keen to teach children about compassion and service. It is a project of ServiceSpace.

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Meghna, Deven, Trishna, Neha and Brinda are currently volunteer editors for this newsletter. If you have any content recommendations for this newsletter, we would love to hear from you!

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